Wednesday, June 20, 2018

Hitting them abs like – Lyzabeth Lopez

It's great for ab engagement, and really hits the lower abs hard, which is a lot of people trouble area. If you don't have this toy, you can also do...

Anita Herbert: Try this #bootybuilding superset

Try this #bootybuilding superset ?? 1. High knee step ups (4x12 each leg) ??‍♀️ 2. Barbell deadlift (4x15)??‍♀️ light weight. Focus on really squeezing the glutes ??Try it now and thank me...

Back Workout with Taylor Rhodenbaugh

Welcome back! We are here today with IFBB pro Taylor Rhodenbaugh, who came down to sunny boca Raton, FL to visit the Blackstone Labs HQ, is going to take us...

Cake Donut Protein Cookies

Makes 12 Cookies Ingredients: 2 scoops Gold Standard 100% Whey Cake Donut flavor 1 cup Natural Peanut Butter 1 Egg Directions: 1 - Preheat oven to 350 degrees 2 - Mix all 3 ingredients together into...

Road To The 2017 Arnold Classic – Dallas McCarver – Ep.18

Dallas McCarver is back at it again! Here is another intense back workout completed in preparation for the 2017 Arnold Classic!

Opti-Bar – Optimum Nutrition Protein Is Now On-The-Go!

Optimum Nutrition is famous for making the World's #1 Whey Protein Powder. Now there’s a new protein-packed grab-and-go option. Reach for new Opti-Bar anytime you want 20 grams of premium...

Arnold Schwarzenegger Didn’t Want To Be A Great Bodybuilder. He Wanted To Be The...

Arnold Schwarzenegger Didn't Want To Be A Great Bodybuilder. He Wanted To Be The Greatest

Aaron Clark | Shaking Things Up

Blackstone Labs resident hulking beast Aaron Clark stops by to drop some nutrition knowledge on us. As you can see, Aaron is huge. He didn't get to be that way...