Monday, April 23, 2018

Foods to Ignite The Flame

When you were a kid, Valentine’s Day meant sending little paper cards and candy to anonymous school mates, little candy hearts with words on them, getting lots of extra...

Heat Things up This Valentine’s Day with this Oatmeal Chocolate Chip Pizza Cookie!

Nutrition Facts: Calories:  337 I Protein: 30g I Fat: 17g I Net Carb: 11g I Total Carb: 17g I Fiber: 6g I P/CAL:  35% Yield: 4 pizza cookies Serving Size: ½ pizza cookie Prep Time: 1 hour Cook Time: 8 min Total Time: 4 hours 15 min Ingredients: Vanilla Ice Cream ...

BANOFFEE BLAST PROTEIN CHEESECAKE

Protein Banoffee Pie Cheese Cake anyone? Packed with 45g delicious banana protein goodness, it makes for the perfect post-workout, guilt-free treat! Ingredients (serves 2) 1 Tsp Coconut Oil 1 Tbsp Almond...

Overnight Baked French Toast

This Overnight Baked French Toast takes less than 10 minutes to prepare! Put it in your fridge overnight and then the next morning you simply remove it from the...

6 Pack Recipe: Try Our New Cayenne Sauce With Spicy Turkey-Stuffed Mushrooms

If you love healthy ways to spice up your food as much as we do, you probably already have a 4-pack of our newest hot sauce creations – but did...

Turkey Day Dinner in a Lettuce Wrap

Lets get serious for a second. Some of us maybe guilty of a little over eating during our Thanksgiving dinner. Now, it’s the day after Thanksgiving and you have...

MOCHA OAT BAKE

If both Oats and Coffee are life, THIS is the treat for you! Packed with protein and slow-release oatie carbs, it would make the perfect pre or post workout...

Cake Donut Protein Cookies

Makes 12 Cookies Ingredients: 2 scoops Gold Standard 100% Whey Cake Donut flavor 1 cup Natural Peanut Butter 1 Egg Directions: 1 - Preheat oven to 350 degrees 2 - Mix all 3 ingredients together into...

Mandarin Cream Fruit Salad

Prep10 min. Add toFavorites Creamy, fluffy, and addictive! Ingredients Serving Size: 8 servings 1 1/2 cup milk 1/3 cup orange juice concentrate thawed 1 package instant vanilla pudding mix 3.5 oz 3/4 cup sour cream 1 red apple...

7 HEALTHY PLANT-BASED SNACKS TO HELP KEEP YOU ON TRACK

December has to be the toughest month of the year when it comes to eating healthy – right after Thanksgiving, dappled with holiday parties, and followed by Christmas and...