Monday, April 23, 2018

Protein Ball Bites

Ingredients: 1 cup oat flour 1/2 cup protein powder 1/2 cup almond flour 1/4 cup coconut nectar 1/2 tsp pure vanilla extract 1/2 cup chopped nuts of choice 2 tbs pure dark chocolate chips 2 tbs almond...

15 DELICIOUS PLANT-BASED CHRISTMAS RECIPES

Holiday dinners can always use a little more green! That’s why we thought we’d help by pulling together some straightforward, delicious and healthy plant-based recipes for the holidays. Starters &...

Rocky Road Ice Cream

Yields: 3 servings Serving Size: 1/3 ice cream Prep Time: 30 min Cook Time: Total Time: 2hr 30 min Ingredients: Chocolate Ice Cream 1 Rocky Road Quest Bar® ½ scoops Quest® Chocolate Milkshake Protein Powder ¾ cup whole milk ½ unsweetened almond milk ¼ cup zero-calorie...

Spicy And Crunchy Curry Chickpeas

Spicy and Crunchy Curry Chickpeas Makes 4, 1/4 cup servings Ingredients 1–15 ounce can chickpeas, drained and rinsed 1 tablespoon olive oil 1/2 teaspoon curry powder 1/8 teaspoon cayenne pepper (or...

Vanilla-Coconut Protein Cake Pops

We all love cake pops. They’re fun, they look adorable and they taste incredible. Most of them contain a bunch of sugar and unhealthy ingredients though and really aren’t...

BANOFFEE BLAST PROTEIN CHEESECAKE

Protein Banoffee Pie Cheese Cake anyone? Packed with 45g delicious banana protein goodness, it makes for the perfect post-workout, guilt-free treat! Ingredients (serves 2) 1 Tsp Coconut Oil 1 Tbsp Almond...

HydroBCAA Gummy Bunny

Who said hydrating has to be boring? Quick and fun way to stay hydrated as the temperatures rise up! Ingredients 1 scoop of Pineapple Hydro BCAAs (or flavor of choice) ...

PUMPKIN OATMEAL BREAKFAST COOKIES

by Allison Frahn My Pumpkin Oatmeal Breakfast Cookies are a delicious treat to have for breakfast (of course you could enjoy these any time of day) instead of the standard...

Easy and Healthy 4 Ingredient Breakfast Muffins

Do you food prep on Sundays? These easy muffins are a great quick recipe to whip up if you don't have much time or if you don't want a...

Chocolate Brownie

Guys, I have a strong sweet tooth and I love everything that is sweet! Cakes and chocolate are my temptation, so this brownie recipe is guaranteed to kill that...