Saturday, January 20, 2018
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RECIPE

    Vanilla-Coconut Protein Cake Pops

    We all love cake pops. They’re fun, they look adorable and they taste incredible. Most of them contain a bunch of sugar and unhealthy ingredients though and really aren’t...

    Cake Donut Protein Cookies

    Makes 12 Cookies Ingredients: 2 scoops Gold Standard 100% Whey Cake Donut flavor 1 cup Natural Peanut Butter 1 Egg Directions: 1 - Preheat oven to 350 degrees 2 - Mix all 3 ingredients together into...

    15 DELICIOUS PLANT-BASED CHRISTMAS RECIPES

    Holiday dinners can always use a little more green! That’s why we thought we’d help by pulling together some straightforward, delicious and healthy plant-based recipes for the holidays. Starters &...

    Protein Fluff Recipe: 4 Versions

    Let’s not beat around the bush: dieting can be hard. It’s obviously worth it in the long run, but it can be difficult to focus on a healthier endgame...

    Kate Osman’s Red Velvet Protein Sorbet

    Makes: 12 Scoops Ingredients 3 Scoops ON Platinum Hydrowhey Red Velvet Cake Flavor 1 ½ Smashed Bananas 1 cup Fat Free Greek Yogurt 2 tbs Natural Peanut Butter 3 tbs...

    Turkey Day Dinner in a Lettuce Wrap

    Lets get serious for a second. Some of us maybe guilty of a little over eating during our Thanksgiving dinner. Now, it’s the day after Thanksgiving and you have...

    Halloween Monster Mouths

    OPTION #1 (pictured) Ingredients: 2 Granny Smith apples 8 TB creamy peanut butter 40 yogurt-covered raisins Directions: Wash and dry apple and cut into quarters, removing the core and pits. Cut...

    Candy Cane Delight Protein Parfait

    Makes 2 servings Ingredients 1 cup Non-Fat Greek Yogurt 2 Scoops Gold Standard 100% Whey French Vanilla Crème ⅛ teaspoons Peppermint Extract Red Food coloring 1 Opti-Bar Chocolate Brownie Fat-Free...

    7 HEALTHY PLANT-BASED SNACKS TO HELP KEEP YOU ON TRACK

    December has to be the toughest month of the year when it comes to eating healthy – right after Thanksgiving, dappled with holiday parties, and followed by Christmas and...

    MUTANT ICED-O-SURGE

    How to make MUTANT ICED-O-SURGE: • Mix 2 scoops of MUTANT ISO SURGE* with 200 mL of water, so that it is nice and thick. • Add 1 cup of your...
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