Tastes like an Apple Pie without all the work and calories!

Ingredients

Serving Size: 1 servings 

1 cup milk

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1/2 cup yogurt plain

1/2 cup applesauce unsweetened

1 pinch cinnamon

1 pinch nutmeg (optional)

1 serving protein powder vanilla

In the order listed, add ingredients to 28 oz BlenderBottle® shaker cup and shake.