Spice up your protein with the cozy fall flavor of fresh apple cider, sprinkled with cinnamon and vanilla. It’s a perfect shake for post-workout on a chill autumn day, or any time of year when hunger strikes.

Ingredients

Serving Size: 1 people

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8 oz apple juice

1 serving vanilla protein powder

1/2 tsp cinnamon

Directions

Directions:

In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: Cinnamon serves as a natural anti-inflammatory for aching muscles.

 

A PERFECT MATCH: An Apple Spice shake and a SportMixer® Signature Sleek™ bottle. Now that’s a stylin’ match!