Blackstone Labs resident hulking beast Aaron Clark stops by to drop some nutrition knowledge on us.
As you can see, Aaron is huge. He didn’t get to be that way on accident. Yes, his insanely intense hours in the gym did a lot of the heavy lifting to get him here, but he also pays close attention to supplementation. Here we see him bridging the gap with a meal-replacement shake guaranteed to put the pounds on.
Start with 20 oz.water.
- 3 scoops of Fast Food.
- 1 scoop of 3-Whey.