Getting your body keto-adapted and into ketosis takes some getting used to, but the benefit of having fat used as your energy source instead of sugar is worth it. Fat loss, here you come! Keto dieting is for anyone looking to lose major weight, and not just water weight, actual fat loss, getting leaner as the weeks go by.

But getting into ketosis can be challenging and many fitness enthusiasts, from bodybuilders to performance athletes, abandon the diet before even hitting that metabolic state where your body turns into a fat-burning machine. To make sure you tough out those unpleasant few weeks, in order to reap major weight loss benefits later, BPI Sports is here to help with supplements suggestions that can help you fight most of the keto diet discomfort. You can take these workout supplements individually, or use all three as a keto diet-friendly stack.

Best Creatine™: Gains and Strength

BPI Sports’ Best Creatine formula is a multi-blend of several high-quality creatine forms including Creatine Monohydrate, Creatine Anhydrous, Creatine MagnaPower, Creatine Phosphate, Creatine AKG and pH buffered Creatine Alkaline™. Many forms are used since they each have their unique benefit, delivering a superior creatine formula designed primarily to increase strength, lean muscle growth and hydration. Best Creatine™ also helps improve athletic performance and recovery after high-intesity workouts thanks to the Creatine AKG since it provides glutamine, an essential amnio acid for muscle growth and recovery. If you’re following a ketogenic diet, Best Creatine™ can really make a difference in your lean muscle building efforts. During the first few weeks, you may be a bit fatigued and lethargic thanks to keto flu symptoms as your withdrawing for carbs. BPI Sports’ creatine formula can help improve muscular output and reduce fatigue during your training, allowing you to lift heavier and go harder in the gym for more gains in all the right places.

Best Pre Workout™: Energy and Focus

Best Pre™ is the first ever ketogenic pre-workout formula to help you energize before you hit the gym. It’s designed to help your body burn fat for fuel, all while helping you increase athletic performance for best results in the gym. The energy-boosting ingredients allow for heightened mental focus, improved energy and stamina, increased strength and preserving muscle.

Just like with the Keto Aminos™ recovery supplement, Best Pre Workout™ also features BHB salts to raise the levels of ketones for about 2.5 to 3 hours after taking it. After ingesting BHB salts, your need of oxygen decreases and you’re able to perform the same workout with less effort with better performance, while still reaping the benefits. In other words, you’re getting more mileage for less!

Keto Aminos™: Beat the Keto Flu and Recovery

BPI Sports’ Keto Aminos™ can help not only support your keto diet efforts, but also counteract some of the withdrawal symptoms that can come with eating less carbohydrates. As your body adapts to your new diet, the short-term side effects can include excessive thirst, frequent urination, lightheadedness, fatigue and a foggy mental state. In other words…the keto flu. These flu-like symptoms are due to electrolytes imbalance including sodium, potassium and magnesium.The Beta-Hydroxybutrate salts (BHB salts) in Keto Aminos™ help with replenishing the loss of electrolytes so you can stick to your workout routine and stay on track. Plus, it even helps you get more out of your workouts, while consuming less oxygen for a greater output in the gym with less expenditure, pushing your fat loss efforts even further.

Aside from getting you “keto-adapted”, Keto Aminos™ is designed for accelerated fat loss, lean muscle building and optimal recovery. Besides the BHB salts, the newest ketogenic diet-friendly BPI Sports formula features a stimulant-free blend of medium chain triglycerides (MCTs) and aminos that allows your body to utilize fat as an energy source, for more weight loss success. The essential amino acids L-Citrulline and L-Glutamine are also part of the Keto Aminos™ ingredients blend to specifically assist with helping you preserve lean muscle mass, minimize muscle breakdown and increases muscle pumps for better workouts.