OPTION #1 (pictured)

Ingredients:

  • 2 Granny Smith apples
  • 8 TB creamy peanut butter
  • 40 yogurt-covered raisins

Directions:

  • Wash and dry apple and cut into quarters, removing the core and pits. Cut each of the quarters in half to form 8 pieces total.
  • Divide and spread 1 TB of peanut butter onto the tops of 2 apple slices and repeat until all 16 pieces are coated.
  • Assemble the teeth by placing 5 yogurt-covered raisins onto 8 pieces and finish mouths by topping with the remaining 8 pieces. Press down gently to seal mouth together.

** Recipe makes 8 monster mouths (8 servings)

Nutrition PER Serving:

  • 195 calories
  • 4g Protein
  • 16.5g Carbs
  • 3.5g Fiber
  • 12g Fat

OPTION #2 (not pictured)

Ingredients:

  • 2 Red apples (of choice)
  • 8 TB PS Chocolate Whey protein powder
  • 40 yogurt-covered raisins

Directions:

  • Repeat step #1 in Option #1 above.
  • Mix protein powder with just enough water to create a thick paste. Divide and spread evenly amongst the top of each of the apple pieces.
  • Repeat step #3 in Option #1 above.

** Recipe makes 8 monster mouths (8 servings)

Nutrition PER Serving:

  • 105 calories
  • 7g Protein
  • 13g Carbs
  • 1g Fiber
  • 2.5g Fat

ADDITIONAL OPTIONS: substitute almond butter for peanut butter, substitute banana or vanilla protein powder for chocolate protein powder (can add yellow or green food coloring for added effect!)

PS Chocolate Whey protein powder

PS Chocolate Whey protein powder

by Allison Frahn